The conclusion of your coaching session whether it be 3 months or 12, with willing participation you will be able to pinpoint your area of need. You will have a solution with knowledge from the goal setting and action plan that will give you your new start, and level of promotion in whatever area you desire.

Establish Setting Goals (S.M.A.R.T.)
    -What's your why
    -Getting direction
    -Understanding your purpose
    -Emotional wellness
    -Finding a solution

-Finding the blockage
    -Plan of action
 
Self-love
    -Living vs Surviving 
    -How your health
    -How well do you know you
    -Understanding boundaries
    - Confronting conflict
    -Emotional wellness
 
Emotional Intelligence
    -Understanding the why in the way we think
    -What are core values and why we need them
    -Developing Leadership skills
    -Developing and understanding Temperance
    - Maintaining  a healthy environment
    -Character building
    -Understanding Integrity and how it helps you
    -Compassion or Empathy
    -Love or concern

Frequency of Meetings

*Each plan we will meet 2xs a month for 1 hour each session
*You will have unlimited email access with a 24 hour response
*You will also receive a free book of affirmations and journaling
*We offer a variety of scheduling to meet your needs.
*We offer plans that are already established to identify your coaching need.